2025-26: Competed at 16 meets as a senior mid-distance runner ...
College Sports Communicators (CSC) Academic All-District Team
Indoor: Competed at eight meets ... All-MAC Second Team 4x800 Relay ... All-MAC Third Team 800 meters ... MAC Academic Honor Roll
- Finished 11th in the mile with a time of 5:07.32 at the AARTFC Championships (3/6-7)
- Finished third in the mile with a time of 5:08.87, finished fifth in the 800 meters with a time of 2:22.34, and was the third leg on the 4x800 meter relay team that finished second with a time of 9:48.81 at the MAC Championships (2/27-28)
- Ran a season-best time of 5:05.93 in the mile at the Widener Indoor Classic (2/14)
- Ran a season-best time of 2:20.22 in the 800 meters at the Penn State Tune-Up (2/20)
- Ran a season-best time of 10:21.15 in the 3000 meters at the Scarlet Knight Open (2/6)
- Won the mile with a time of 5:12.98 at the PLEX Shootout (1/31)
- Finished fourth in the 800 meters with a time of 2:22.49 and was the third leg on the 4x400 meter relay team that won with a time of 4:13.02 at the Coach I Invitational (1/24)
- Won the 3000 meters with a time of 10:52.77 at the Diplomat Open (12/5)
- Finished third in the 3000 meters with a time of 10:31.87 at the Blue & Grey Invitational (1/17)
Outdoor: Competed at eight meets ... All-MAC Second Team 1500 meters ... All-MAC Third Team 4x800 Relay ... MAC Academic Honor Roll
- Finished sixth in the 1500 meters with a season-best time of 4:39.15 and finished 41st in the 800 meters with a time of 2:25.03 at the AARTFC Championships (5/13-14)
- Finished second in the 1500 meters with a time of 4:41.87, finished 10th in the 5000 meters with a time of 18:19.06, and was the anchor on the 4x800 meter relay team that finished third with a time of 9:39.87 at the MAC Championships (4/30-5/2)
- Won the 5000 meters with a season-best time of 17:44.89 at the York Twilight Meet (4/1)
- Won the 800 meters with a time of 2:21.29 at the Blue & White Open (3/28)
- Ran a season-best time of 2:17.05 in the 800 meters and ran a time of 4:44.59 in the 1500 meters at the Paul Donahue Invitational (4/18)
2024-25: Competed at 14 meets as a junior mid-distance runner ... College Sports Communicators (CSC) Academic All-District Team
Indoor: Competed at six meets ... All-MAC Third Team Mile ... MAC Academic Honor Roll ... EAST-COMM Academic Honor Roll
- Finished third in the mile with a season-best time of 5:05.41 and finished seventh in the 3000 meters with a time of 10:33.71 at the MAC Championships (2/28-3/1)
- Ran a season-best time of 10:28.80 in the 3000 meters at the Scarlet Knight Open (1/31)
- Won the mile with a time of 5:13.68 at the SU Tune Up (2/21)
- Finished second in the 800 meters with a season-best time of 2:23.78 at the Blue & White Invitational (2/8)
- Finished second in the 3000 meters with a time of 10:55.50 and ran a time of 5:57.16 in the mile at the Dutchmen Invitational (1/10)
Outdoor: Competed at eight meets ... All-MAC First Team 4x800 Relay ... MAC Academic Honor Roll ... EAST-COMM Academic Honor Roll
- Finished seventh in the 1500 meters with a season-best time of 4:40.97 at the AARTFC Championships (5/14-15)
- Finished fourth in the 1500 meters with a time of 4:43.24, finished eighth in the 5000 meters with a time of 18:40.26, and was anchor on 4x800 meter relay team that won with a time of 9:31.14 at the MAC Championships (5/1-3)
- Ran a season-best time of 2:16.00 in the 800 meters at the Widener Final Qualifier (5/12)
- Finished third in the 5000 meters with a season-best time of 17:45.61 at the Paul Donahue Invitational (4/18-19)
- Won the 1500 meters with a time of 4:53.19 at the Millersville Metrics (4/5)
- Finished second in the 1500 meters with a time of 4:47.44 at the Paul Kaiser Classic (4/26)
2023-24:
Indoor: Competed in nine meets … Third leg on the 4x800 relay team that placed third with a time of 9:50.60 at the MAC Championships, earning Third Team All-MAC honors (2/24) … Placed fifth in the 800 with a season-best time of 2:21.49 at the MAC Championships (2/24) … Registered a season-best mile time of 5:19.74 to finish 17
th at the AARTFC Championships (3/2) … Set the program record in the 600 with a time of 1:44.90 to place third at the Mini-Dip Invitational (1/27) … Won the 1000 with a time of 3:09.30 while also winning the 3000 with a time of 11:25.09 at the Diplomat Open (12/8) … Named MAC Track Athlete of the Week (12/11) … Placed second in the mile with a time of 5:26.40 at the River Hawk Invitational (1/20) … Won the 800 with a time of 2:23.80 at the SU Tune Up (2/17) … MAC Academic Honor Roll
Outdoor: Competed in eight meets … Second leg on the 4x800 relay team that placed second with a time of 9:25.38 at the MAC Championships, earning Second Team All-MAC honors (5/2) … Finished seventh in the 800 with a season-best time of 2:19.10 in the finals at the MAC Championships (5/4) … Registered a 5000 time of 18:30.76 to finish 13th at the MAC Championships (5/4) … Anchored the sprint medley relay team that won with a time of 4:27.82 at LVC’s Mini Home Meet (3/23) … Ran a season-best 5000 time of 18:27.77 to place fourth at the York Twilight Meet (3/27) … Posted a season-best 1500 time to finish 11th with a time of 4:43.69 at the Widener Final Qualifier (5/13) … MAC Academic Honor Roll
2022-23:
Indoor: Competed in nine meets ... Finished fourth in the 800 with a season best time of 2:24.63 and second leg on 4x800 relay team that finished third to earn Third Team All-MAC honors with a time of 10:05.43 at the MAC Championships … Leadoff leg on distance medley relay team that finished 10th with a time of 12:53.18 at the AARTFC Championships … Ran a season best 200 time of 29.41 seconds and second leg on distance medley relay team that won with a time of 13:11.00 at the Susquehanna Tune-Up (2/18) … Ran a season best 400 time of 1:07.59 and a season best mile time of 5:48.83 at the Dutchmen Invitational (1/13) … Ran a season best 600 time of 1:45.43 at the Mini-Dip Invitational (1/27) … Ran a season best 1000 time of 3:25.95 and a season best 3000 time of 11:58.02 at the Diplomat Open (12/9) … MAC Academic Honor Roll
Outdoor: Competed in eight meets … Finished seventh in the 800 with a time of 2:22.85 in the final after running a time of 2:21.68 in the preliminaries and second leg on MAC Champion 4x800 relay team to earn First Team All-MAC honors with a time of 9:20.43 at the MAC Championships … Anchor on 4x800 relay team that finished ninth with a time of 9:46.54 at the AARTFC Championships … Ran a season best 400 time of 1:04.21 at the Paul Kaiser Classic (4/29) … Ran a season best 800 time of 2:21.08 at the Widener Invitational (4/22) … Ran a season best 1500 time of 5:05.21 at the Millersville Metrics (4/1) … MAC Academic Honor Roll
High School/Personal: PIAA State Qualifier in cross country ... earned four varsity letters in cross country and was named captain for two years ... Won the Colonial League Championship in 2019, 2020, and 2021 leading the Spartans to the Team Championship all three years ... ran a personal best time of 20:53 at Southern Lehigh ... four-year letter winner and two-year captain on track and field team ... PIAA State qualifier as member of 4x800 relay team in 2022 ... Won Colonial League Title in 800 meters in 2021 ... member of 4x800 teams that won Colonial League Titles in 2021 and 2022 ... member of Spartans team that won Colonial Leagues Championships ... Ran a 800 meter personal best time of 2:25.4 at the District Championships in 2022 ... Ran a 400 meter personal best time of 1:03.3 in 2021 ... Three year member of National Honors Society ... Club leader of Habitat for Humanity ... Club leader of Young Life ... Southern Lehigh Education Major Scholarship Awardee ... Daughter of Lauren and Christopher
