Lebanon Valley College Athletics

2023-24:
Indoor: Competed in nine meets … Second leg on the 4x200 relay team that finished second with a time of 1:31.91 at the MAC Championships, earning Second Team All-MAC honors (2/23) … Second leg on the 4x400 relay team that finished second with a time of 3:27.10 at the MAC Championships, earning Second Team All-MAC honors (2/24) … Finished eighth in the 400 with a time of 51.76 seconds at the MAC Championships (2/24) … Second leg on the 4x200 relay team that finished fifth with a time of 1:31.56 at the AARTFC Championships (3/2) … Leadoff leg on the 4x400 relay team that won with a time of 3:33.90 at the Diplomat Open (12/8) … Second leg on the 4x400 relay team that won at the NYU DIII Invitational (2/2) … Posted a season-best 200 time of 23.32 seconds to finish fifth at the Blue & White Invitational (2/9) … Second leg on the 4x200 relay team that won with a time of 1:32.74 at the SU Tune Up (2/17) 
 
Outdoor: Competed in seven meets … Second leg on the 4x400 relay team that finished second with a time of 3:19.21 at the MAC Championships, earning Second Team All-MAC honors and USTFCCCA All-Region honors (5/4) … Leadoff leg on the 4x100 relay team that competed at the MAC Championships (5/4) … Leadoff leg on the 4x100 relay that competed at the AARTFC Championships (5/15) … Won the 400 with a season-best time of 52.56 seconds and was the second leg on the sprint medley relay team that won with a time of 3.41.79 at LVC’s Mini Home Meet (3/23) … Leadoff leg on the 4x100 relay team that won at the Millersville Metrics with a time of 43.87 seconds (4/6) … Leadoff leg on the 4x100 relay team that placed second with a time of 43.72 seconds at the Messiah Invitational (4/13) 

2022-23:
Indoor: Competed in seven meets … Finished 11th in the 400 with a season best time of 53.00 seconds and was third leg on 4x200 relay team that finished seventh with a time of 1:34.89 at the MAC Championships … Ran a season best 200 time of 24.56 seconds and a season best 300 time of 38.42 seconds at the Mini-Dip Invitational (1/27) … Third leg on 4x400 relay team that won in 3:41.78 at the Dutchmen Invitational (1/13)

Outdoor: Competed in eight meets … Finished 12th in the 400 with a season best time of 51.13 seconds at the MAC Championships … Second leg on 4x400 relay team that finished eighth with a time of 3:21.90 at the AARTFC Championships … Ran a season best 100 time of 11.90 seconds at the Millersville Metrics (4/1) … Ran a season best 200 time of 23.56 seconds at the Paul Kaiser Classic (4/29)

High School/Personal: Ran the 100m, 200m, 400m, and 4x400 relay … Named Track Most Improved Athlete as a junior and received Catherman Award for hard work as a senior … Also competed on wrestling and soccer teams … Distinguished Honor Roll and Spanish Club … Son of Michael and Donna Goundie