Lebanon Valley College Athletics

Career Best 8K – 25:07.1 (Lock Haven Invitational on September 27, 2025)
Career Best 5K – 16:30.0 (Franklin & Marshall Invitational on September 3, 2022)
Career Best 4K – 12:59.0 (Long/Short Invitational on September 28, 2024)

2025: Ran in seven meets as a senior captain ... USTFCCCA All-Mid-Atlantic Region ... All-MAC First Team ... USTFCCCA All-Academic Team ... College Sports Communicators (CSC) Academic All-District Team ... Academic All-MAC … MAC Academic Honor Roll ... MAC Runner of the Week (9/9) ... LVC finished 22nd out of 32 teams at the NCAA National Championships with 586 points, third out of 35 scoring teams at the NCAA Mid-Atlantic Region Championships with 1121 points and finished first at the Middle Atlantic Conference Championship with 36 points

• Finished 139th and was the second LVC finisher at the NCAA National Championships with an 8k time of 25:37.2 at the Milliken Research Park (11/22)
• Finished 21st and was the second LVC finisher at the NCAA Mid-Atlantic Region Championships with an 8k time of 25:50.1 at Big Spring High School (11/15)
• Finished fourth and was the second LVC finisher at the MAC Championships with an 8k time of 25:34.3 at Delaware Valley (11/1)
• Ran a season-best 8k time of 25:07.1 at the Lock Haven Invitational at the West Branch Course on the campus of Lock Haven University (9/27)
• Finished ninth with an 8k time of 26:35.1 at the Dutchmen Invitational at Union Canal Tunnel Park (9/6)

2024: Ran in six meets as a junior … USTFCCCA All-Mid-Atlantic Region … All-MAC First Team … USTFCCCA All-Academic Team … College Sports Communicators (CSC) Academic All-District Team ... Academic All-MAC … MAC Academic Honor Roll ... EAST-COMM Academic Honor Roll … LVC finished fifth out of 29 scoring teams at the NCAA Mid-Atlantic Region Championships with 186 points and finished first at the Middle Atlantic Conference Championships with 34 points

• Finished 25th and was the second LVC finisher at the NCAA Mid-Atlantic Region Championships with a season-best 8k time of 25:18.2 at the West Branch Course on the campus of Lock Haven University (11/16)
• Finished seventh and was the third LVC finisher at the MAC Championships with an 8k time of 26:48.5 at Messiah (11/2)
• Ran a season-best 4k time of 12:59.0 at the Long/Short Invitational at Big Spring High School (9/28)
• Finished seventh at the Dutchmen Invitational with an 8k time of 26:09.3 at Union Canal Tunnel Park (9/7)

2023: Ran in six of seven meets as a sophomore … Finished 63rd and was the second LVC finished at the NCAA Mid-Atlantic Region Championships (11/11) with a time of 26:23.8 … Finished 29th and was the third LVC finisher at the MAC Championships (10/28) earning All-MAC Third Team honors with a time of 28:25.0 … Ran a season-best 8k time of 25:57.3 at the Inter-Regional Border Battle (10/14) … Ran a season-best 4k time of 13:12.7 at the Misericordia Invitational (9/1) … Named to Fall MAC Academic Honor Roll … LVC finished 11th out of 31 scoring teams at the NCAA Mid-Atlantic Region Championships with 336 points and finished fifth at the Middle Atlantic Conference Championships with 112 points

2022: Ran in six of eight meets as a first-year … Finished 54th and was the third LVC finisher at the Mid-Atlantic Region Championships (11/12) with a time of 26:55.6 … Finished 25th and was the third LVC finisher at the MAC Championships (10/29) earning All-MAC Third Team honors with a time of 26:30.7 … Ran a season best time of 26:24.1 at the Paul Short Run (9/30) … LVC finished sixth out of 32 teams at the NCAA Mid-Atlantic Region Championships with 246 points and fourth at the Middle Atlantic Conference Championships with 142 points

High School/Personal: Finished 5th at AA District XI Cross Country in 2021 ... 3x Team AA District XI Cross Country Champions ... 3rd Place Team in AA PIAA States Cross Country in 2021 ... Finished 6th at Colonial League Championships to help team become Colonial League Cross Country Champions in 2021 ... member of National Honors Society, Science National Honors Society, and Emerging Health Professionals Honors Program ... also played baseball as a freshman ... Mom swam at the University of North Carolina Charlotte ... Aunt played lacrosse at Virginia Tech ... son of Jean and Frank