Lebanon Valley College Athletics

Career Best 8K – 25:50.0 (Mike Woods Invitational on October 19, 2024)
Career Best 5K – 17:48.5 (Franklin & Marshall Invitational on September 3, 2022)
Career Best 4K – 12:40.0 (Long/Short Invitational on September 28, 2024)

2024: Ran in six meets as a senior … All-MAC First Team … MAC Senior Scholar-Athlete … USTFCCCA All-Academic Team … Academic All-MAC … MAC Academic Honor Roll ... EAST-COMM Academic Honor Roll … LVC finished fifth out of 29 scoring teams at the NCAA Mid-Atlantic Region Championships with 186 points and finished first at the Middle Atlantic Conference Championships with 34 points

• Finished 52nd and was the fifth LVC finisher at the NCAA Mid-Atlantic Region Championships with an 8k time of 25:59.6 at the West Branch Course on the campus of Lock Haven University (11/16)
• Finished eighth and was the fourth LVC finisher at the MAC Championships with an 8k time of 26:51.1 at Messiah (11/2)
• Ran a season-best 8k time of 25:50.0 at the Mike Woods Invitational at the National Warplane Museum (10/19)
• Ran a season-best 4k time of 12:40.0 at the Long/Short Invitational at Big Spring High School (9/28)
• Finished sixth with an 8k time of 26:04.5 at the Dutchmen Invitational at Union Canal Tunnel Park (9/7)

2023: Ran in six of seven meets as a junior … Finished 80th and was the fifth LVC finisher at the NCAA Mid-Atlantic Region Championships (11/11) with a season-best time of 26:36.0 … Finished 50th and was the seventh LVC finisher at the MAC Championships with a time of 29:26.4 … Ran a season-best 4k time of 14:06.2 at the Misericordia Invitational (9/1) … Named to CSC Academic All-District® Men's Track and Field/Cross Country Team … Named to Fall MAC Academic Honor Roll … LVC finished 11th out of 31 scoring teams at the NCAA Mid-Atlantic Region Championships with 336 points and finished fifth at the Middle Atlantic Conference Championships with 112 points

2022: Ran in six of eight meets as a sophomore … Finished 64th and was the tenth LVC finisher at the MAC Championships (10/29) with a time of 28:00.2 … Ran a season best time of 27:57.6 at the Paul Short Run (9/30) … Named to Fall MAC Academic Honor Roll … LVC finished sixth out of 32 teams at the NCAA Mid-Atlantic Region Championships with 246 points and fourth at the Middle Atlantic Conference Championships with 142 points
 
2021: Did not run in any of the seven meets as a first-year … Named to Fall MAC Academic Honor Roll … LVC finished ninth out of 31 teams at the NCAA Mid-Atlantic Region Championships with 310 points and fourth at the Middle Atlantic Conference Championships with 111 points

High School/Personal: District Qualifier in track ... State Championships Qualifier in XC ... Also played soccer in high school ... Son of Joy and Tom