Lebanon Valley College Athletics

Career Best 8K – 26:15.4 (Mike Woods Invitational on October 19, 2024)
Career Best 5K – 16:40.0 (Franklin & Marshall Invitational on September 3, 2022)
Career Best 4K – 12:48.1 (Long/Short Invitational on September 28, 2024)

2024: Ran in five meets as a junior … All-MAC Third Team … MAC Academic Honor Roll ... EAST-COMM Academic Honor Roll … LVC finished fifth out of 29 scoring teams at the NCAA Mid-Atlantic Region Championships with 186 points and finished first at the Middle Atlantic Conference Championships with 34 points

• Finished 29th and was the eighth LVC finisher at the MAC Championships with an 8k time of 27:46.4 at Messiah (11/2)
• Ran a season-best 8k time of 26:15.4 at the Mike Woods Invitational at the National Warplane Museum (10/19)
• Ran a season-best 4k time of 12:48.1 at the Long/Short Invitational at Big Spring High School (9/28)
• Finished 10th with an 8k time of 26:27.3 at the Dutchmen Invitational at Union Canal Tunnel Park (9/7)

2023: Ran in six of seven meets as a sophomore … Finished 107th and was the sixth LVC finisher at the NCAA Mid-Atlantic Region Championships (11/11) with a time of 27:05.6 … Finished 33rd and was the fourth LVC finisher at the MAC Championships (10/28) with a time of 28:36.8 … Ran a season-best 8k time of 26:28.7 at the Inter-Regional Border Battle (10/14) … Ran a season-best 4k time of 13:11.0 at the Misericordia Invitational (9/1) … Named to Fall MAC Academic Honor Roll … LVC finished 11th out of 31 scoring teams at the NCAA Mid-Atlantic Region Championships with 336 points and finished fifth at the Middle Atlantic Conference Championships with 112 points

2022: Ran in six of eight meets as a first-year … Finished 85th and was the fifth LVC finisher at the Mid-Atlantic Region Championships (11/12) with a time of 27:36.5 … Finished 33rd and was the fifth LVC finisher at the MAC Championships (10/29) with a time of 26:58.3 … Ran a season best time of 26:46.9 at the Paul Short Run (9/30) … Finished 10th overall with a 5K time of 16:40.0 at the Franklin & Marshall Invitational ... Named to Fall MAC Academic Honor Roll … LVC finished sixth out of 32 teams at the NCAA Mid-Atlantic Region Championships with 246 points and fourth at the Middle Atlantic Conference Championships with 142 points

High School/Personal: Earned First Team All-Conference cross country honors three times ... Named Cross Country team MVP three times ... Named Track and Field team MVP once ... Ranked in Top 10 of high school class ... Son of Tammy and Donald