Lebanon Valley College Athletics

Career Best 8K – 25:50.1 (NCAA Mid-Atlantic Region Championships on November 16, 2024)
Career Best 4K – 12:47.6 (Long/Short Invitational on September 28, 2024)

2024: Ran in six meets as a first-year … MAC Rookie of the Year … All-MAC Second Team … LVC finished fifth out of 29 scoring teams at the NCAA Mid-Atlantic Region Championships with 186 points and finished first at the Middle Atlantic Conference Championships with 34 points

• Finished 44th and was the third LVC finisher at the NCAA Mid-Atlantic Region Championships with a season-best 8k time of 25:50.1 at the West Branch Course on the campus of Lock Haven University (11/16)
• Finished 16th and was the fifth LVC finisher at the MAC Championships with an 8k time of 27:15.7 at Messiah (11/2)
• Ran a season-best 4k time of 12:47.6 at the Long/Short Invitational at Big Spring High School (9/28)
• Ran an 8k time of 26:45.9 in first collegiate race at the Dutchmen Invitational at Union Canal Tunnel Park (9/7)

High School/Personal: Team captain of the Panthers ... Three-time PIAA State Championship qualifier ... PIAA State Championship medalist ... Finished second at 2023 District 3 Cross Country Championships ... Medalist at 2022 District 3 Championships ... Four-time Mid-Penn Conference medalist ... 2023 Sentinel Newspaper "Runner of the Year" ... Three-time Team MVP ... Also ran track and field in high school ... Three-time Mid-Penn Medalist in 3200 and 4x800 ... District 3 E. Jerry Brooks Award ... Honors Society ... Honor Roll ... Superintendent's Award ... Son of Megann and Frank